Each retreat has it's own unique feeling and experience but there are a few things that are standard.
1. Accommodations - Most retreats have private rooms for each guest unless otherwise specified. Please advise us prior to booking if you are traveling with a partner/friend and would prefer a shared room.
2. Food and beverage services - Native dishes as well as Vegan/Vegetarian options will be available for guests. Please share any diet restrictions when booking.
3. Transport to and from Montego Bay Airport (MBJ) within the defined Arrival and Departure times. (We do our best to accommodate if you have to arrive outside these windows as well)
4. All herbs, spices, mushrooms, teas, oils etc. will be provided for each registered guest.
5. Therapy Sessions - Guided group therapy course along with two one on one sessions. One before and one after the group therapy.
6. Daily activities to include yoga, breath work, resonate tuning sessions and ice baths.
7. Field trips and site seeing (weather/time permitting)
8. Ongoing support - Our guides are always here to help if you have questions after the therapy and would like additional guidance or one on one sessions.